JAMES M. DALTON WRITE'S
I am a 64 yr. old male. When I started the program, I had all the overweight problems anyone could ask for. High blood pressure, high cholesterol, laziness, not to mention the bulging stomach or triple chins and an overall unhealthy appearance.
After being in the program for twelve weeks I lost 30 lbs, my three extra chins, my high blood pressure, and my laziness.
The program was easy. Some simple guidelines to follow (which I should have been doing all along) I've only good things about the program. So if your thinking about shaping up, feeling great, looking better, get off your duff and get started.
Its never too late!!!
James M. Dalton